Browsing: stress management

Migraine triggers include any factor that causes or aggravates migraine symptoms, from food (fermented or pickled items, chocolate and aged…

Migraines are a form of headache that affect many parts of the body simultaneously, often manifesting with intense pain, light…

CBD has proven its efficacy at controlling stress responses, including anxiety, neuroinflammation, and gastrointestinal tract dysfunction. It does this by…

Migraine headaches are caused by abnormal brain activity that involves nerve signals, chemicals, and blood vessels. Their causes vary and…

Migraines can wreak havoc in your life and make it difficult to work or enjoy activities you once enjoyed. While…

Wellbeing can be difficult to quantify; its definition depends on your own definition of happiness and life satisfaction. One thing…

Migraines are complex neurological conditions. While lifestyle changes may help, everyone’s triggers differ. Many can find relief through over-the-counter painkillers…

Migraine prevention techniques help decrease the frequency, severity and duration of migraine attacks while simultaneously making acute treatments work more…