Browsing: stress management

Migraine management strategies may help reduce the frequency, severity, and duration of migraine attacks as well as improve acute treatment’s…

Studies 1-10 have conclusively established that engaging in consistent, healthy behaviors can significantly decrease migraine severity and frequency – an…

Migraines are one of the most disabling chronic pain conditions known to mankind, often accompanying other symptoms that can be…

Migraine preventive medication can significantly lower both the frequency and severity of migraine headaches, as well as work well when…

Wellbeing refers to feeling good and possessing the resources to navigate life’s obstacles successfully. This encompasses emotions, body, relationships and…

Effective migraine treatments depend upon accurate diagnosis, identification and avoidance of triggers, and management of coexisting or comorbid conditions.1 Preventive…

Migraines occur when specific internal and external stimuli – commonly referred to as triggers – trigger an attack, such as…

Functional foods are defined as any food which provides essential nutrition that may contribute to improving one’s health, such as…