Browsing: supplements

Supplements such as vitamin D or folic acid may help fill nutritional gaps in your diet, but not all supplements…

Swallowing pills can be challenging for kids and adults, but there are ways to make the experience simpler. These include…

People unable to eat due to serious illness, kidney failure requiring dialysis, infection, injury or surgery or advanced dementia may…

Fueling your body properly is vital to staying healthy. A diet rich in certain vitamins and minerals can give you…

Liquid supplements offer a more convenient and enjoyable consumption experience than pills or capsules, from multivitamins and minerals to protein…

Dietary proteins have been shown to foster muscle growth, increase exercise capacity, and speed post-exercise recovery. Specific amino acids like…

As well as macronutrients, our bodies need micronutrients. These include vitamins and minerals essential to normal growth, development, and function…

Many wellness supplements contain high doses of immune-supporting nutrients such as vitamin C. Unfortunately, however, large-scale studies haven’t demonstrated their…