Browsing: Vitamin D

Snacking can boost your metabolism, help prevent overeating between meals, and ensure you get all of the essential vitamins and…

Dietary supplements cannot make claims that they treat, cure or prevent diseases; however, research indicates that many supplements can boost…

Many pills, powders and beverages available today claim to increase strength or athletic performance. Some are scientifically sound while others…

Optimizing nutrition can be a complex challenge that must take into account food, beverage and supplement intakes in relation to…

Many individuals take energy supplements to enhance both mental and physical performance, but these products should not replace an integrated…

Vitamins are substances your body requires in small doses in order to function and remain healthy. While most vitamins can…

Body nutrients that the body requires in small doses for proper functioning. These include vitamins and minerals; food sources or…

Gummy vitamins are candy-like supplements designed to meet nutritional gaps for kids and adults who find pills or liquid multivitamins…