Browsing: Vitamin D

Vitamins are chemical compounds found in food that your body requires to function and grow properly. Vitamin A strengthens bones…

Dietary supplements come in many forms, from pills and capsules to tablets, softgels, gummi bears and drinks. Dietary supplements may…

Essential nutrients are those which the body cannot synthesize on its own and must obtain through diet. These include vitamins…

Supplements typically help athletes improve performance when used to supplement, not replace, sound nutrition. Their impact may depend on factors…

Though most individuals receive all the vitamins and minerals they require from their diet alone, some individuals require additional supplements,…

Feeling fatigued and lethargic can significantly diminish the quality of life. Supplementing with natural energy supplements could be just what’s…

Gummy minerals have quickly become popular with children who struggle to swallow pills, particularly those who cannot. While they do…

Minerals are inorganic elements found in soil and water that are taken up by plants for consumption by animals. Your…