An effective hair routine incorporating diet and haircare practices that nourish hair will result in strong and problem-free tresses. This may involve using a moisturising conditioner that detangles, prevents dandruff, strengthens, adds strength and nourishes your tresses.
An appropriate diet includes foods high in proteins, Vitamin C and biotin for strengthening hair follicles and nails. You can find these nutrients in foods like eggs, spinach, sweet potatoes nuts and berries.
Hydrate
Moisture is your hair’s greatest ally. It serves as a remedy against damage, an antidote to dullness and an effective frizz fighter for all types of locks.
Your hydration routine starts with shampoo and conditioner that are free from harsh ingredients like sulfates and parabens that strip your locks of natural oils that help it thrive, leading to dryness. Products like our Hydrate Shampoo and Conditioner nourish locks with beneficial ingredients like babassu oil and argan oil for maximum hydration.
Lifestyle and diet play an essential part in creating a luscious mane. Ensuring you consume enough water, avoid processed food, and consume a diet rich in vitamins, minerals and fatty acids helps your body support hair growth while simultaneously decreasing hair fall.
Strengthen
Those with coarse and dry locks may benefit from strengthening serum. It helps prevent breakage, dandruff and maintain softness and texture of hair while simultaneously reducing frizz and stimulating hair growth.
An effective diet should provide healthy and strong locks. A proper balance should consist of Zinc, Omega-3 fatty acids, proteins and Biotin for strengthening hair strands – foods high in this vitamin such as salmon, avocado and eggs are an ideal source.
Chemical treatments like hair coloring and perming weaken strands over time, so post-chemical treatments, replenishing their strength with nourishing deep conditioner or hair mask may be essential in rebuilding their strength. Also consider adding an anti-inflammation oil such as tea tree oil to your routine for reduced inflammation, detangled strands, and great smell!
Smoothen
Nourished hair is an indicator of overall wellbeing and should reflect this in its appearance. To achieve gorgeous locks, ensure you get all of the required nutrients through proper diet, haircare habits and conditioning treatments.
Regular application of nourishing conditioner can prevent hair fall, split ends and dandruff. Furthermore, using it helps strengthen and soften hair to preserve its soft texture.
Dehydrated, frizzy locks tend to be unruly and more susceptible to breakage than their smooth counterparts, making nourishing shampoo, oil massages and the use of hydrating conditioner all helpful tools in mitigating this problem. Products made of natural ingredients like shea butter, bhringraj or arnica may provide additional support as can an intensive hair mask treatment – avoid rubbing your towel through your locks as this could create dry strands and increase breakage.
Detangle
Nourishment helps your strands stay moisturized, which is key in avoiding knots. In addition, maintaining optimal hair health can help combat issues like frizzness & unruly strands in harsh climate conditions.
Detangling hair every wash day to avoid snags requires using both a wide tooth comb and PATTERN’s Detangling Nectar; both can make this task simpler while helping prevent breakage of the locks.
Detangling can stimulate hair growth and help preserve length. To get the most from this routine, divide your locks into sections or quadrants and detangle each section or quadrant one at a time using a wide tooth comb; start from the ends and work your way up for optimal results!
