Wellness products assist people in living a healthier lifestyle, including dietary supplements, exercise equipment and relaxation aids. Furthermore, these items promote an overall feeling of well-being while increasing productivity.
From sleep aids containing melatonin to sleek handheld massagers, here are 11 wellness products everyone should have in their arsenal.
Nutritional supplements
Nutritional supplements can play an integral part in maintaining body health, helping prevent imbalances that lead to symptoms. Such supplements could include vitamins, minerals, herbs and supplements sold in capsule form; powder form, drinks or drinks might also work well for some individuals. Dietary supplement safety regulations by the Food and Drug Administration govern their safety; before making your choice it’s wise to consult with a physician or registered dietitian first.
The FDA requires supplement product labels to contain structure/function claims. This means the supplement should have an impact on health without specifically mentioning disease; examples include “calcium builds strong bones” and “fiber maintains regularity”. These claims must also not reference specific diseases.
Herbal and botanical supplements are composed of plants or parts thereof, and used to treat various conditions like stress, insomnia disorders or immune system deficiencies. You can take herbal or botanical supplements through teas, pills or intravenously during therapy sessions.
Environment-friendly personal care products
As wellness has evolved into a holistic lifestyle, consumers increasingly desire products that support mind, body and planet – not to mention products that turn cleaning into a mindful therapeutic ritual. Brands have recognized this shift by including eco-conscious elements in personal care and home wellness products to appeal to this growing demographic.
Traditional tissue paper contributes to deforestation; sustainable alternatives are composed of recycled or responsibly-sourced materials without compromising comfort or absorbency, thus lowering carbon output, saving water resources, and lessening environmental impact of household essentials.
An average adult uses nine personal-care products each day, which exposes them to over 126 chemicals (from perfumes, deodorants, lotions and makeup) but there is no oversight from the Food and Drug Administration on what goes into these products. The Better For movement seeks to address this by prioritizing clean ingredients with sustainability and ethical sourcing; thus altering product categories while changing consumer choices for beauty and home wellness products.
Fitness equipment
Fitness equipment aims to assist individuals in physical fitness, weight management and improving health while increasing body stamina & strength. A shift in consumer lifestyle habits coupled with government initiatives promoting fitness awareness are fuelling market expansion in this sector.
Many manufacturers produce high-end gym equipment such as treadmills and stationary bikes that make an excellent investment for anyone hoping to build muscle or shed weight. These machines usually can be programmed and include features that track calories, distance, incline, heart rate and time elapsed during workouts; additionally some may provide entertainment features like touchscreen technology which enables streaming music or television while exercising.
Precor has taken an innovative approach to functional training by designing equipment suitable for an array of fitness levels and abilities. Their Queenax Functional Fitness unit, for example, features modularity that can be reconfigured to offer multiple training options – making it a fantastic way for facilities looking to diversify their offerings.
Relaxation aids
Stress is a significant contributor to poor health, with many individuals experiencing repeated illness and compromised immune systems due to prolonged stress levels. Relaxation aids are designed to de-stress both mind and body by activating the natural relaxation response which lowers breathing rates, heart rates, blood pressure levels, and brings your mind and body back into equilibrium. Relaxation techniques like breathing exercises, meditation, yoga, tai chi or other relaxation practices can help alleviate anxiety related issues as well as helping individuals develop healthier responses when experiencing stressful life events or situations.
